I am Wanda,
a German woman with big dreams, too many passions and radical honesty. I help you unveil the blindspots that keep you stuck and being very real with you to the point it might be a little uncomfortable.
I spent years anxious, numb, smoking too many spliffs and waiting for someone or something to save me. Then a toxic relationship finally fell apart for good and I realised — no one's coming. So i saved myself.
Now I live a life that genuinely feels exciting, fulfilling and like my own. And I help others do the same.
How I work?
I am RTT certified, Yoga trained and a student of the nervous system, Somatics, NLP, hypnosis and the general art of being human. I combine the mindset shifts, with the safety and health in the body and your deepest souls desires.
But mostly — I've lived it. I've been depressed, addicted, lost and completely disconnected from myself. I've also built my way out. Moved continents alone, rebuilt from scratch, and created a life I'm genuinely obsessed with.
Now I am OBSESSED with helping others do the same, feel alive, connected and a life that feels aligned and fulfilling.
I help people create real change through integration and implementation within a supportive container, not just feeding you information.
Not by telling you to think positive and manifest harder. But by walking alongside you as you come back home to yourself — your body, your truth, your desires, your sovereignty.
Nothing was ever wrong with you. You just forgot how good it feels to be you.
Let's remember together. 🐉
My Story
I didn't always feel at home in myself.
Growing up, I was bold, curious, alive — the kind of kid who played by herself for hours making up stories, who wanted a farm full of animals and had absolutely no idea what she wanted to "be" when she grew up. (Turns out my dream job just didn't have a name yet.)
Then life happened. The pressure to pick a university, choose a career, be something — it all became too loud and I went quiet inside. I numbed out. Anxiety, depression, smoking spliffs to feel less, toxic relationships, scrolling through life instead of living it. Seeing existence as something to get through with a few fun moments scattered in between.
The turning point wasn't glamorous. It was my ex and I breaking up for the last time — for real this time — and realising I had been waiting for someone else to save me from my own life. That was the moment I stopped outsourcing my happiness and started taking full responsibility for it.
I threw myself into Muay Thai. Pottery. Romanticising myself and my days. Learning to choose my thoughts instead of being dragged around by them. I tried every spiritual practice, every wellness habit I could get my hands on — retraining my nervous system, my brain, my relationship to my own body.
And for a while I thought I had it all figured out.
(I did not.)
The next layer I learned was that you can't force your way into a beautiful life by white-knuckling positivity. I was so afraid of "negative" thoughts and feelings — terrified of what they'd attract — that I was suppressing half of my human experience. Which made me more miserable, not less.
Real transformation happened when I stopped trying to escape the dark and started letting it move through me. When I learned that we live in cycles, that the shadow is part of the light, that there's nothing to fix or outrun. Just to feel. To be. To trust the process.
Most importantly, I stopped abandoning myself and focused on connection with myself instead of fixing who I am. From that place I was able to build a deeply satisfying life in alignment with my inner compass.
Now?
My life genuinely feels like a dream — and I say that not to brag but because I want everyone to know that that is possible
Built a life from scratch in Australia with my gorgeous partner, three furry angels, a heart so full it surprises me regularly.
I wake up excited. I feel my own aliveness on a daily basis. The addictions that used to comfort me? I don't reach for them anymore — not because I'm forcing myself not to, but because I genuinely don't want them.
I prioritise play, have found purpose and meaning, nourish myself and loved ones with care.
I feel at home within and without.
Contact me
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!
